SALAD MEDLEY

Prep Time 15 Mins - Cooking Time 0 mins - Total time 15mins - Servings 1 - Calories 213

• 2 Handfuls Kale or Spinach

• 1 Handful Arugula

• 1/2 Handful Flat Leaf Parsley

• 1/2 Cucumber Cubed

• 3 Grape Tomatoes Sliced

• 1/2 Avocado Sliced

• 2 Tbsp Raw Heirloom Walnuts

• 1 Tsp Flax Seed

• 2 Tsp Sirtfood Spice Blend*

• 1/4 Lemon for Garnish

• 1/4 Lime or Salad Dressing of Choice

1. Place Kale, Arugula, Parsley on large plate and mix together.

2. Arrange Cucumber, Tomatoes, Avocado, Walnuts on top of Kale Mixture.

3. Sprinkle with Flax Seed and Sirtfood Spice Blend*.

4. Squeeze Lime over salad or drizzle with Salad Dressing of Choice.

*Available at SirfoodStore.com