Breakfast Recipes

BLUEBERRY BUCKWHEAT MUFFINS

Prep Time 15 mins - Cooking Time 25 mins - Total Time 40 mins - Servings 12 - Calories 175 1 Cup Buckwheat Flour 1/4 Cup Arrowroot Starch...

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BUCKWHEAT PANCAKES WITH STRAWBERRIES & CHOCOLATE CHIPS

Prep Time 10 mins - Cooking Time 10 mins - Total Time 20 mins - Servings 1 = 2 Pancakes - Calories 387 1 /2 Cup Organic Buckwheat Flour...

GREEN TEA BREAKFAST SALAD

Prep Time 15 mins - Cooking Time 5 mins - Total Time 15 mins - Servings 1 - Calories 172 1/2 Cup Green Tea, freshly made 1 Tsp Honey 1...

MEDITERRANEAN OMELET

Prep Time 10 mins - Cooking Time 3 mins - Total Time 13 mins - Servings 1 - Calories 237 2 Large Eggs 2 Tbsp Water 2 Tsp Sirtfood Spice...

YOGURT (Regular or Vegan) WITH MIXED BERRIES, WALNUTS, AND 85% DARK CHOCOLATE

Prep Time 5 mins - Cook Time 0 mins - Total Time 5 mins Calories 447 Serves 1 - By Karrie Blew 2/3 Cup plain Greek Yogurt, or vegan...

GREEN JUICE

Prep Time 30 mins - Cooking Time 0 mins - Total Time 30 mins - Servings 1 - 2 Calories 233 Make it at home or purchase the Organic...

BUCKWHEAT BREAD - NATURALLY GLUTEN FREE

Prep Time 30 mins - Cook Time 90 mins - Total Time 120 mins - Calories 110 Serves 12 - By Karrie Blew 3 Cups Buckwheat Flour 2 Tsp...

PUMPKIN PIE CHIA PUDDING

Prep Time 5 mins - Cook Time 0 mins - Total Time 5 mins Calories 98 - Serves 4 1 1/2 Cup Nut Milk 3/4 Cup Pumpkin Puree 4 Tbsp Date...

TRAIL MIX WITH 85% DARK CHOCOLATE CHIPS

Prep Time 5 mins - Cook Time 0 mins - Total Time 5 mins Calories 170 Serves 7 - By Karrie Blew 1/4 Cup 85% Dark Chocolate Chips 1/4 Cup...