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ALL RECIPES INCLUDE SIRTFOODS
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BLUEBERRY BUCKWHEAT MUFFINS
Prep Time 15 mins - Cooking Time 25 mins - Total Time 40 mins Servings 12 - Calories 175 1 Cup Buckwheat Flour 1/4 Cup Arrowroot Starch...
Karrie Blew
Jul 7, 2023
2,531 views
0 comments
BUCKWHEAT PANCAKES WITH STRAWBERRIES & CHOCOLATE CHIPS
Prep Time 10 mins - Cooking Time 10 mins - Total Time 20 mins Servings 1 = 2 Pancakes - Calories 387 1 /2 Cup Organic Buckwheat Flour 1...
Karrie Blew
Jul 1, 2023
179 views
0 comments
GREEN TEA BREAKFAST SALAD
Prep Time 15 mins - Cooking Time 5 mins - Total Time 15 mins Servings 1 - Calories 172 1/2 Cup Green Tea, freshly made 1 Tsp Honey 1...
Karrie Blew
Jun 23, 2023
92 views
0 comments
MEDITERRANEAN OMELET
Prep Time 10 mins - Cooking Time 3 mins - Total Time 13 mins Servings 1 - Calories 237 2 Large Eggs 2 Tbsp Water 2 Tsp Sirtfood...
Karrie Blew
Jun 20, 2023
242 views
0 comments
YOGURT (Regular or Vegan) WITH MIXED BERRIES, WALNUTS, AND 85% DARK CHOCOLATE
Prep Time 5 mins - Cook Time 0 mins - Total Time 5 mins Serves 1 - Calories 447 2/3 Cup plain Greek Yogurt, or vegan alternative, such as...
Karrie Blew
Jun 18, 2023
87 views
0 comments
GREEN JUICE
Prep Time 30 mins - Cooking Time 0 mins - Total Time 30 mins Servings 1 to 2 - Calories 233 Make it at home or purchase the Organic...
Karrie Blew
Jun 17, 2023
330 views
0 comments
BUCKWHEAT BREAD - NATURALLY GLUTEN FREE
Prep Time 30 mins - Cook Time 90 mins - Total Time 120 mins Serves 12 - Calories 110 3 Cups Buckwheat Flour 2 Tsp Baking Powder 1/2 Tsp...
Karrie Blew
Jun 3, 2023
199 views
0 comments
PUMPKIN PIE CHIA PUDDING
Prep Time 5 mins - Cook Time 0 mins - Total Time 5 mins Serves 4 - Calories 98 1 1/2 Cup Nut Milk 3/4 Cup Pumpkin Puree 4 Tbsp Date...
Karrie Blew
Feb 20, 2023
230 views
0 comments
TRAIL MIX WITH 85% DARK CHOCOLATE CHIPS
Prep Time 5 mins - Cook Time 0 mins - Total Time 5 mins Servings 6 = 1/4 cup each - Calories 170 1/4 Cup 85% Dark Chocolate Chips 1/4 Cup...
Karrie Blew
Feb 10, 2023
33 views
0 comments
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