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STUFFED PEPPERS

Writer's picture: Karrie BlewKarrie Blew

Updated: Dec 2, 2024


Prep Time 20 mins - Cooking Time 40 mins - Total Time 1 hr

Servings 1 - Calories 350


  • 1 Bell Pepper any color or 2 Bell Peppers, Green, Red, Orange or Yellow

  • 1 Tbsp Olive oil, Extra Virgin

  • 1/4 Carrot, Diced

  • 1/8 Red Onion, Diced

  • 1/2 Garlic Clove, Diced (Optional)

  • 1/4 Lb Ground Beef or Ground Turkey

  • 1/4 Cup Cauliflower Rice, Fresh or Frozen

  • 1 Tbsp Sirtfood Spice Blend*

  • 1/8 Cup Tomato Sauce (Optional)

  • 1/8 Cup Mozzarella Cheese, Shredded

  • 1 Sprig Parsley, Chopped


  • 1. Heat skillet on medium heat. Add Olive Oil, Carrot, Red Onion, & Garlic. Cook for 5 minutes stirring occasionally.

  • 2. Add Ground Beef or Ground Turkey, Cauliflower Rice and Sirtfood Spice Blend*. Stir until well combined.

  • 3. Preheat oven to 400F.

  • 4. Cut Bell Peppers in half, remove the insides. Stuff them with the Ground Beef or Ground Turkey mixture.

  • 5. Top them with Tomato Sauce, Mozzarella Cheese and Parsley

  • 6. Bake for 40 minutes.

*Available at SirfoodStore.com


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