SUPER SALAD

Prep Time 20 mins - Cooking Time 0 mins Total Time 20 mins - Servings 1 - Calories 275

• 1/4 Handful Arugula

• 1/2 Handful Spinach

• 1/2 Handful Kale

• 2 Sprig Parsley, Chopped

• 1/2 Stalk Celery, Including Leaves, Sliced

• 1 Tbsp Wild Capers

• 1/8 Red Onion, Sliced

• 1/2 Avocado, Sliced

• 6 Walnut Halves, Raw Heirloom

• 1 Medjool Date, Sliced

• 1 Tbsp Sirtfood Spice Blend* (Optional)

• 1/2 Lemon or Lime for Juice

• 1 Tbsp Olive Oil, Extra Virgin

1. Arugula, Spinach, Kale, Parsley, Celery and mix well.

2. Sprinkle with Wild Capers.

3. Arrange Red Onion, Avocado, Walnuts, and Dates in a circular arrangement on top.

4. Sprinkle with Sirtfood Spice Blend*.

5. Drizzle Lemon or Lime Juice and Olive Oil over salad.

*Available at SirfoodStore.com